I am a believer in regular work

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I am a believer in regular work, and never wait for an inspiration. Temperamentally, I am not only careless and irregular, but melancholy; still I have fought both down. The discipline I had as a sailor had a full effect on me. Perhaps my old sea days are also responsible for the regularity and limitations of my life. Five and a half hours [of sleep] is the precise average I allow myself, and no circumstance has yet arisen in my life that can keep me awake when the time comes to ‘turn in.’

Jack London